In the Meantime

When where we are is so far away from where we want to go, What do we do in the meantime?
In the meantime we surround ourselves with things that will bring us power, raise the vibration of our thoughts and take action toward the vision while detaching from the outcome. Learning to accept and enjoy the present moment is the beginning of becoming who we need to become to achieve our deepest dreams. Take the time to objectively observe your thoughts, convert negative thoughts into their positive counterparts and develop a sense of faith, belief and expectation that all the things you aspire to are already on their way. What are the thoughts, people and activities that make you smile. Those are the things that need to surround you. Listen to music that makes you dance, take a walk in nature, spend time with a pet or just sit quietly with yourself feeling the beauty within radiate out like a beautiful rainbow after a storm. Continue to take action everyday toward your dream and know that is enough. Enjoy the ride with it's challenges and rewards, this is all we have, the present moment. Enjoy this day to the fullest! Create magic and miracles with positive attitude, gratitude, acceptance and focus. What magic do you have planned for your wild and crazy life? http://www.destination-empowerrment.com/

Choose Detachment

Choose Detachment


During this Holiday season when we are confronted with negativity, hurtful confrontations and anger let's choose detachment. The energy directed toward us in hurtful confrontations can leave us feeling drained, confused and slimed. It is not necessary to immediately go to the place of "what did I do to deserve this?" "What can I do to make this person less angry?" There is only one thing you can do, Focus on yourself.

Emotional attacks are usually a way for the attacker to redirect their own self dissatisfaction and uncomfortable feelings away from themselves.
Learning to detach in these circumstance can sheild you from an attack.

Techniques to detach:

1. Do not take the attack personally
2. Understand that thier lashing out at you is just a need for them to vent their emotions
3.Take a moment to breathe deeply
4. Remind yourself you did not do anything wrong
5. Remind yourself that you are not responsible for others feelings
6. Do not underestimate your ability to take control of your own response in the situation.
7. If you feel the pull into the negativity after applying these tools, do your best to open your heart with understanding, smile and perhaps they will let go of the defensiveness and yield to your compassion and openess.

Keep your energy field protected and clear through the art of detachment.
Have a beautiful day and enjoy the Holiday Season.

Making Peace with where you are!

When there is too much distance from where you are to where you want to be frustration, anger, despair and hopelessness can set in. You need to feel relief. What you are living now is the indicator of your thoughts and vibration. The present circumstances are the result of past thoughts, feelings and actions. You create less distance between where you are and where you would like to be by changing your thoughts and therefore your vibration. Feeling negative and focusing on what you do not like about your present situation only attracts more of the same into your life. Doing nothing and not taking action keeps you just where you are. In order to change the present circumstances you need to start with acceptance. The present situation is your indicator of where you are, when your car runs low on gas you don't just sit there and stay stuck but you would go to the gas station and put more gas in your car. The empty tank is just an indicator, nothing more and nothing less. Sometimes we make too much out of our present circumstances. We need to see it as just an indicator like the temperture reading on a thermometer. Where you are right now doesn't really matter. Imagine being a photographer in a dark room processing a photo. The blank paper becomes a photo before your very eyes. It is what we are becoming that we must stay focused on. How do we get relief in the transition from where we are to where we would like to be.

1. Acceptance. Learn to accept your present circumstance as an indicator.
2. Shift your attention and vibration to a different indicator. Concentrate on your vision; where you are headed. Stay focused on what you are creating.
3. Make peace with where you are through gratitude. Where you are is okay.
4. Take the attention away from the negative thought. Distract yourself from what is. Focus on other things that make you feel good. Place your attention on things that make you happy.
5.Figure out a way to go with the flow, to flow downstream and remove resistance. Change your thoughts and words to positive statements and consciously cancel the negative thoughts. It is the day to day responses to what is going on that determines if you move forward with the flow or with resistance.
6. Remember you are in a state of becoming
7. Acknowledge that you are doing all you can and all you can do is enough. Continue to take action and allow that to be enough.
8. Understand that your are just where you are and this is NOT a reflection of who you are.

Does making peace with where you are bring up fear that if you accept where you are you will be stuck in that distasteful place. Actually if you make peace with where you are, accept, have gratitude, stay focused on your vision and continue to take action you will achieve your wildest dreams. Keep dreaming, think positive thoughts, feel your passion, take action and bring your dreams into reality.

Many Blessings
Angela

www.destination-empowerment.com
www.harmonichealthinc.com
angela@harmonichealthinc.com

The HEART of the matter

At some point in our lives, or perhaps at many points in our lives, we ask “who am I?” We are searching beyond our names, addresses and careers. It is a search into the layers beneath the surface of our external persona. It could be a need for a deeper sense of purpose in our lives or perhaps we are facing a challenge such as overeating, abusive, codependent relationships or overspending. In either case it is the connection to “who” we are, our inner wisdom and truth that will give us the answer.

In this search we look for the one thing that will fill the void, make us happy, feel free and fulfilled. We search outside of self to find the answer and it is here all the time a breath away in our own heart, mind and spirit. We are searching for external things, people and places to make us feel whole but what we are really searching for is answered by knowing self more intimately.

On the journey to re-connect with self find the destination, empowerment.
Join me on the road back home to where the heart resides, write your questions and comments

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In these challenging and overwhelming times we must begin to think, feel and act in empowered, self directed ways. I love meditation, walking in nature, and journaling. Stay connected with self, always know what you are thinking, make your thoughts powerful and positive. What can you do to get reconnected with your true self?

The Power of Inner Knowing

When you align with inner knowing the result is infinite patience and inner peace. When we know what we know what we know we don't need to worry about when or if or how it will happen we have the faith, belief and expectation that it will.

What do you know about yourself with absolute confidence and faith?? List three things.

Many blessings for a beautiful day.

Authentic Power

To know what Power is we must also know what Power is not. There is only a fine line between what power is in relation to what power is not. They are extreme opposites on the continuum only varying by degree. Our perception is what determines how we view our relationship to power.

We must never overestimate our ability to control others as we must never underestimate our ability to control ourselves. Power is not controlling others; instead it is taking control of our own mind, thoughts, feelings and actions. It is helpful to view our consciousness as the center of the spider web with the web sending out the vibrations of our thoughts and actions to those around us. What we attract will be a reflection or consequence of what we sent out. In order to maintain authentic power it is imperative to stay mindful of our thoughts and stay true to those beliefs, thoughts and feelings.

What is it that you are thinking today??????