Blogtalk Radio Interview

To Listen to the interview on the 7 Keys to personal power and creating healthy relationships tune in to:
http://www.blogtalkradio.com/getting-on-top/2010/04/21/harmonic-health-with-angela-riemma-ms.

Have a beautiful day filled with joyous fulfilling relationships!

Creating Healthy Relationships

Blogtalk radio

Wednesday, April 21st from 4:00 to 5:00pm

HARMONIC HEALTH with ANGELA RIEMMA, M.S.

Angela Riemma holds an M.S. degree in the field of Health Science. On the show she will share her personal experience and introduce her program of 7 keys to unlock personal power. In Angela's program the focus is on creating healing, healthy, intimate relationships leaving abuse behind. This interconnected approach emphasizes the integration, alignment and harmony of the mental, emotional, spiritual, relational and physical components which constitute her Harmonic Health program.

Listener call in number (347) 215-9456
Call in with comments or questions. I look forward to speaking with you!

Have a wonderful day filled with intimacy and joy

Angela

Let the Sunshine in

See life through empowered eyes. Clean the window of your perception, change your thoughts and your outlook. Begin to see life through your eyes instead of with them.

What can you create with your vision? Who do you want to become? What would you like to have? and How would you like to feel? You have the power to create the life you desire by beginning to focus on the direction of your choice and taking action to move toward your goals.

Make a conscious decision to do things differently. Uncover your purpose, dust off and reveal old sabotaging thoughts and beliefs while creating new empowering thoughts and beliefs. Spend time each day using your imagination. Break through comfort zones and visualize life the way you want it. Journal, shout out loud, and declare all that you desire. See it, feel it and experience the shift in energy as you grow and evolve into new ways of perceiving the experiences you encounter in your life.

Make powerful choices that allow you to feel in control of your life. Take back your power!

Many blessings for a beautiful day.

Angela

Movement Matters in the Meantime

Movement is a miraculous catalyst for transforming negative energy into dynamic empowered thinking. Have you spent the day with an emotional vampire? Has your progress on a project plateaued? Do you need to take action but feel fearful and insecure? Whatever has you frozen in time movement can help blocked energy to release and flow in a positive direction.

Find the type of movement that suits you.

Play music and begin to sway to the rhythm, stomp your feet and sway your arms responding to your own creative flow. Let loose, get wild and crazy, shake out the cobwebs of negativity and begin to dance with courage, freedom and joy.

You may want to run on a treadmill, down a dirt road with nature or on the beach listening to the waves crashing along the shore.

Perhaps you prefer weight lifting. Feeling physically strong is a great way to gain courage and strength mentally in order to overcome hesitation to move forward through challenges.

Whatever form of movement you choose enjoy the process and watch miracles happen. Next time you feel stuck just get up and find an activity that excites you. Movement and taking action during times of sadness, fear, and being overwhelmed is a great way to stimulate a positive outlook and get results.

What will you choose to do the next time you need a change of attitude?

Enjoy the day and its' many blessings.

Angela